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Life Coaching Quiz

1) Life coaching is ...
a) another form of psychotherapy.
b) a comprehensive collection of tools and techniques that facilitate optimum personal inquiry and achievement.
c) little more than common sense.
d) just about positive thinking.

2) A great life coach will...
a) tell you the best thing to do given your lifestyle and personality.
b) drive you to make changes in your life regardless of your reservations.
c) empower, encourage and enable you in achieving your heart's desire.
d) get annoyed when you don't do what you 'should' do.

3) You can work with a life coach via...
a) face to face appointments.
b) e-mail or instant messenger.
c) telephone.
d) all of the above.

4) A professional life coach may ask you to...
a) think bigger and braver.
b) reveal all the details of your past.
c) take action despite the potential consequences.
d) ignore your inner objections.

5) When selecting a life coach it's best to...
a) consider qualifications, experience and values.
b) select on accreditation alone.
c) choose the cheapest.
d) work with someone who intimidates you.

6) The best reason for seeking life coaching is...
a) your best friend had coaching and she can get you a discount.
b) your colleague say's you're going nowhere without coaching.
c) your oldest friend has suggested you could benefit from psychotherapy but that frightens you.
d) you are ready to upgrade your life and your research suggests coaching is right for you at this time.

7) When undertaking life coaching you can expect to...
a) learn positive new ways of being and doing.
b) deepen your thinking and expand your personal effectiveness.
c) discover how to transform limiting thoughts and beliefs.
d) all of the above.

8) An effective life coaching relationship relies on...
a) mutual honesty, integrity and a willingness to grow.
b) the coach being perfect.
c) the client always doing what they're told.
d) the client and coach becoming co-dependent.

9) You are ready to book a life coaching appointment when...
a) you've saved up enough money.
b) you're ready to make some changes to your life.
c) you've become depressed and exhausted.
c) you can't think of anything better to do.

10) The experience of life coaching is usually...
a) uplifting and affirming.
b) confidence building and doubt busting.
c) reflective and inspirational.
d) all of the above.

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This site is maintained by Elizabeth Gallagher. This page was last updated on 16 April 2005.

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